samar.mohamed93's Journal, 01 Nov 21

وجبتي التانيه حوالي ٣٠٠ كالوري ارز ابيض مع قطعة فراخ وملوخية

View Diet Calendar, 01 November 2021:
803 kcal Fat: 19.86g | Prot: 58.56g | Carbs: 93.94g.   Breakfast: Parsley , Young Green Onions, Butter , Almarai Full Fat Milk, Egg, عيش عيش بلدي. Lunch: Basma Molokhia, Skinless Chicken Breast, White Rice (Medium-Grain, Cooked) . Dinner: Orange, Danone Light Yogurt. Snacks/Other: Sugar, Almarai Full Fat Milk. more...

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01 Nov 21 by member: Ahmed AlQasas

     
 

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