lari5222's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
1857 kcal Fat: 64.25g | Prot: 71.85g | Carbs: 252.37g.   Breakfast: Cennet Meyvesi, Hurma, Kuru Üzüm, Börek. Snacks/Other: Nar, Kırmızı Lahana, Havuç, Turp, Duru Greçka, Et Sote. more...
2007 kcal Exercise: yurus - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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