Weigh In record (no journal entry) for 01 November 2021
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66.1 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1080 kcal
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Fat: 45.90g | Prot: 61.53g | Carbs: 105.00g.
Breakfast: Jam Doughnut. Lunch: Muller Bliss Corner Whipped Greek Style, Chicken Breast Meat , Tesco Medium Eggs, Morrisons Wraps. Dinner: Morrisons The Best Authentic Greek Yogurt, Morrisons Pea & Ham Soup. more...
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Losing 3.3 kg a Week
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