Weigh In record (no journal entry) for 18 October 2021
|
80.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
208 kcal
|
Fat: 14.74g | Prot: 16.18g | Carbs: 1.67g.
Breakfast: Ovo, Tirolez Creme de Queijo Minas Frescal Light. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millygarcia's Weight History
|