Weigh In record (no journal entry) for 01 November 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2412 kcal
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Fat: 3.00g | Prot: 37.80g | Carbs: 538.80g.
Snacks/Other: Cereais de Arroz (Enriquecido). more...
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Gaining 7 kg a Week
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antnykvyo's Weight History
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