Weigh In record (no journal entry) for 01 November 2021
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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280 kcal
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Fat: 10.47g | Prot: 21.67g | Carbs: 23.94g.
Breakfast: Sadia Linguiça Fininha, Ovo, Cuscuz (Cozido), Molico Leite Desnatado em Pó. more...
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Losing 0.8 kg a Week
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everaldette's Weight History
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