Weigh In record (no journal entry) for 01 November 2021
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92.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1924 kcal
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Fat: 64.07g | Prot: 85.07g | Carbs: 205.64g.
Breakfast: Croissant alla Marmellata. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Carne di Anatra, Ca' Bianca Bigoli Freschi. Dinner: Pane tipo Rosetta, Uovo, Cavolfiore. Snacks/Other: Campari Spritz, Prosecco. more...
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Losing 0.8 kg a Week
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@Matteo0177's Weight History
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