Weigh In record (no journal entry) for 01 November 2021
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99.6 kg
Lost so far: 8.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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716 kcal
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Fat: 23.22g | Prot: 30.84g | Carbs: 83.61g.
Breakfast: Кофе, Яйцо Всмятку, Экомилк Масло Сливочное 82,5%, Ясно Солнышко Каша Овсяная на Молоке. more...
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Gaining 0.1 kg a Week
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antonadiya's Weight History
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