Weigh In record (no journal entry) for 01 November 2021
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81.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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327 kcal
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Fat: 18.59g | Prot: 33.87g | Carbs: 3.75g.
Breakfast: Кофе с Молоком, Чудское Озеро Сыр Творожный, Куриная Грудка Отварная. more...
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Losing 0.8 kg a Week
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turkova_natali's Weight History
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