Weigh In record (no journal entry) for 01 November 2021
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88.3 kg
Lost so far: 20 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1476 kcal
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Fat: 53.72g | Prot: 74.24g | Carbs: 174.30g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Penny Market Crostini, Polpette di Manzo, I Gustaioli Funghi Champignon Tagliati, Fileni Hamburger Pollo e Tacchino. Dinner: Gierlinger Bacon , Coop Pane alla Semola di Grano Duro. Snacks/Other: Caco, Galvanina Mandarino, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Gaining 11.2 kg a Week
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maricristallina's Weight History
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