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makan siang estimasi sekitar 500.kalori
View Diet Calendar, 01 November 2021:
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1112 kcal
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Fat: 27.57g | Prot: 62.71g | Carbs: 160.60g.
Breakfast: Putih Telur Matang, Kepala Djenggot Teh Hijau, Telur Orak-Arik, Roti Gandum Panggang. Lunch: Teh Tawar, Saus Spageti dengan Sayuran (Gaya-Buatan Sendiri), Tumis Buncis, Nasi Putih, Ikan Gurame. Dinner: Air, Semangka, Pepaya, Ubi Ungu Rebus, Udang, Brokoli Dimasak (dari Segar). more...
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andienreysamudera7's Weight History
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