Weigh In record (no journal entry) for 18 August 2014
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 53.91g | Prot: 114.39g | Carbs: 221.15g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Avena, Nesquik Cacao en Polvo, Aceite de Oliva, Huevo Frito. Lunch: Merluza, Brócoli, Arroz Integral. Snacks/Other: Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada, Kellogg's Corn Flakes. more...
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Gaining 1.2 kg a Week
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Ferry9595's Weight History
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