ajgasia's Journal, 01 Nov 21

Chicken Chop for Lunch today -/+ 790kcal.

View Diet Calendar, 01 November 2021:
1630 kcal Fat: 74.33g | Prot: 96.33g | Carbs: 145.21g.   Breakfast: Apple Pie . Lunch: ABC Kecap Manis, White Rice, Saori Saus Tiram, Mushrooms, Kewpie Ceasar Salad Dressing, Boiled Potato, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg (Skin Eaten). Dinner: Eggplant , Cucumber, Nasi Putih, Ayam Brand Ayam Geprek, Spinach . Snacks/Other: Sunpride Golden Pear, Boiled Egg. more...

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