Weigh In record (no journal entry) for 01 November 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1076 kcal
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Fat: 29.99g | Prot: 46.51g | Carbs: 134.71g.
Breakfast: Манник, Nesquik Какао на Молоке, Хлеб, Жареное Яйцо. Lunch: Кефир 2,5%. more...
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Gaining 0.6 kg a Week
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Miska161's Weight History
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