Karlita J. García's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
771 kcal Fat: 21.60g | Prot: 16.12g | Carbs: 130.88g.   Breakfast: Atole, Concha, Atole. Lunch: Frijoles Refritos, Knorr Arroz con Tomate. more...
1898 kcal Exercise: Dance (square dancing) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Karlita J. García's Weight History


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