Weigh In record (no journal entry) for 31 October 2021
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71.9 kg
Lost so far: 11.6 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1849 kcal
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Fat: 94.28g | Prot: 109.85g | Carbs: 127.27g.
Breakfast: Bjorg Amande Noisette, Envia Halfvolle Melk, Bjorg Porridge Figue Framboise, Seitenbacher Protein Porridge Raspberries . Lunch: Carrefour Schapenkaas, Carrefour Guacamole Extra, Cherrytomaten, Salade met Diverse Soorten Sla, Saint Alby Viande Des Grisons. Dinner: Kaufland Bayerischer Süsser Senf, Carrefour Samouraï, Harvest Basket Vegetable Fries Carrot And Parsnip, Msc Cabillaud . Snacks/Other: Envia Fromage Blanc , Ferrero Raffaello, Ferrero Rocher. more...
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Gaining 0.1 kg a Week
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EllenVH79's Weight History
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