Weigh In record (no journal entry) for 31 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1227 kcal
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Fat: 41.00g | Prot: 90.91g | Carbs: 145.93g.
Breakfast: فول فول نابت, فول فول نابت, McVities Digestive, جهينه لبن كامل الدسم. Lunch: كبده كبده بقري. more...
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Gaining 0.1 kg a Week
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salwa 40's Weight History
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