danielecokombi22's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
3321 kcal Fat: 95.81g | Prot: 182.55g | Carbs: 427.36g.   Breakfast: Caffè Espresso, Bio Ricchi Marmellata Biologica di Arance, Milk Protein Milk Pro 20G , Carrefour Pancakes, Provamel Latte di Soia. Lunch: Mare Blu Tonno al Naturale , Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Biffi Pesto senza Formaggio, Zucchine Grigliate, Pedon Mix 5 Cereali, Ocean Sea Gamberetti Boreali. Snacks/Other: Mele Pink Lady, Milk Protein Milk Pro 20G , Enervit Gymline Muscle Vegetal Protein Bar . more...

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Comments 
Mini pancake 😁 
31 Oct 21 by member: danielecokombi22
I pancake li ho presi già fatti all’Italmark,poi semplicemente scaldati sulla piastra che uso x le verdure  
31 Oct 21 by member: danielecokombi22
Super wow!!😍😛 
31 Oct 21 by member: Chiara.D.89
Grazie ☺️  
31 Oct 21 by member: danielecokombi22
Ma che bel buongiorno 😍 
31 Oct 21 by member: arianna1999s
Grazie 🙏🏻 🤩 
31 Oct 21 by member: danielecokombi22

     
 

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