Weigh In record (no journal entry) for 31 October 2021
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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71 kcal
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Fat: 4.63g | Prot: 0.93g | Carbs: 6.17g.
Breakfast: Мерси Конфеты. more...
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Gaining 5.1 kg a Week
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