Weigh In record (no journal entry) for 31 October 2021
|
74.8 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
300 kcal
|
Fat: 4.68g | Prot: 56.88g | Carbs: 4.32g.
Breakfast: Пиканта Закуска Венгерская, Ичалки Сыр Диетический 27%, Салат с Зеленью и Овощным Ассорти, Куриное Филе. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.r.a.u.s.i's Weight History
|