Weigh In record (no journal entry) for 31 October 2021
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65.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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854 kcal
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Fat: 25.44g | Prot: 59.56g | Carbs: 105.14g.
Breakfast: Tomat, Tahu, Ubi Bakar Cilembu. Lunch: Fortune Minyak Goreng, Bawang Merah, Bawang Putih, Daun Bawang, Dada Ayam, Kentang Rebus, Kubis, Wortel. more...
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Losing 0.7 kg a Week
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Febrysusanti's Weight History
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