Asia Permata's Journal, 28 Oct 21


View Diet Calendar, 28 October 2021:
1146 kcal Fat: 40.16g | Prot: 82.17g | Carbs: 123.70g.   Dinner: Fortune Minyak Goreng, Sawi Hijau, Tempe, Telur, Botok, Nasi Putih (Butir-Sedang, Dimasak), Evolene Whey Protein Coklat, Apel Fuji, Jeruk, Alpukat. Snacks/Other: Pisang, Getuk. more...

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Asia Permata's Weight History


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