Weigh In record (no journal entry) for 03 January 2018
|
114.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1450 kcal
|
Fat: 92.63g | Prot: 107.52g | Carbs: 43.71g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho, Ovo Mexido. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne. Dinner: Café com Leite Integral, Cará, Carne de Vaca Moída. Snacks/Other: Uvas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunoLimeira's Weight History
|