Weigh In record (no journal entry) for 30 October 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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644 kcal
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Fat: 31.68g | Prot: 31.50g | Carbs: 63.58g.
Breakfast: Yema de Huevo, Huevo Cocido, Palta, Quillayes Queso Chanco, Pan Integral. more...
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Losing 2.8 kg a Week
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Andres.z's Weight History
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