Weigh In record (no journal entry) for 23 March 2011
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119.7 kg
Lost so far: 5.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 17.09g | Prot: 46.30g | Carbs: 59.86g.
Lunch: apple, fat free italian dressing, lettuce, shrimp. Dinner: Combo Pizza. more...
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Losing 3.2 kg a Week
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