Weigh In record (no journal entry) for 30 October 2021
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47 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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447 kcal
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Fat: 15.09g | Prot: 10.71g | Carbs: 73.22g.
Breakfast: Braeburn Äpfeln. Lunch: Kaufland Getränkesirup, Myprotein Sugar Free Syrup Chocolate, Gut & Günstig Feine Süße Flüssig, Früchtetee, Coca-Cola Coca-Cola Zero (Flasche), Kaffee, Wrigley's Airwaves Cherry Menthol. Dinner: Zwiebelringe (Paniert und Gebraten), Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Kühne Joghurt Dressing, Süßkartoffelpommes, Block House Coleslaw, Mais, Pommes Frites. more...
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1402 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Working - 2 hours and 30 minutes, Resting - 12 hours and 31 minutes, Sleeping - 7 hours and 49 minutes. more...
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Gaining 0.7 kg a Week
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thestupidgirlinthecorner's Weight History
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