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a.elshafey
Journal
30 Oct 21
a.elshafey's Journal, 30 Oct 21
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لخبطه مقصوده لتحفيز العقل علي الحرق مره اخري go🏋️♂️
116 kg
Lost so far:
24 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2021:
312 kcal
Exercise:
Samsung Health - 24 hours.
more...
Gaining 1.9 kg a Week
23 Supporters
Support
Comments
اشرحلي اذاي لان انا ابتدي حرقي يضعف
31 Oct 21 by member:
egyptyouth2020
توضيح ياريت
02 Nov 21 by member:
rooonagazar
أما الحرق بيوقف لازم تأكلي وجبه عاديه وتزيدي شويه وبعدين هتبداي تخسي تاني فهمتي؟
03 Nov 21 by member:
žăĭňăb
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a.elshafey's Weight History
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