Weigh In record (no journal entry) for 30 October 2021
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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852 kcal
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Fat: 33.37g | Prot: 54.98g | Carbs: 90.89g.
Breakfast: Curtis Чай Зеленый, Prebio Sweet Магкейк Шоколадный . Lunch: Омлет в Духовке. more...
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Gaining 3.0 kg a Week
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ingulechka2015's Weight History
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