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View Diet Calendar, 30 October 2021:
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1259 kcal
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Fat: 39.78g | Prot: 64.42g | Carbs: 163.42g.
Breakfast: Indocafe Coffeemix 3 in 1, Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal Grain. Lunch: Buncis, Bimoli Minyak Goreng, Quaker Instant Oatmeal Grain, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pronas Saus Spagheti Bolognais, La Fonte Spaghetti. Dinner: Indocafe Coffeemix 3 in 1. Snacks/Other: Colatta Dark Compound Chocolate, Brownies Oat Banana, Bakmi GM Bakmi Jawa, Tekwan, Tahu Isi. more...
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ade.rahma's Weight History
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