Weigh In record (no journal entry) for 30 October 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1059 kcal
|
Fat: 47.72g | Prot: 29.18g | Carbs: 133.82g.
Breakfast: Смузи, Яготинский Закваска 2,5%. Lunch: Пирог с Орехами, Словяночка Молоко 2,5%, Сильпо Апельсин, Помидоры. Dinner: АВК Конфета , Мороженое Пломбир, Торт, McDonald's Картошка Фри. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_zakat99.1's Weight History
|