Weigh In record (no journal entry) for 30 October 2021
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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614 kcal
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Fat: 27.42g | Prot: 31.27g | Carbs: 54.80g.
Lunch: Шекснинский Маслозавод Сыр Мягкий из Шексны, Chikalab Chikabar Salted Caramel & Peanuts. Snacks/Other: Голден Яблоко, Магнит Хурма. more...
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Gaining 14 kg a Week
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nata.berko's Weight History
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