Weigh In record (no journal entry) for 30 October 2021
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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600 kcal
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Fat: 32.22g | Prot: 30.41g | Carbs: 46.04g.
Breakfast: Хачапури. Lunch: Сметана 15%, Творог 5%. Dinner: Салат из Помидоров и Огурцов. more...
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Gaining 1.4 kg a Week
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АсельИбраева😉🫶's Weight History
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