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mars1985
Journal
26 Nov 19
mars1985's Journal, 26 Nov 19
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Weigh In record (no journal entry) for 26 November 2019
42 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2019:
1596 kcal
Fat: 104.61g | Prot: 52.22g | Carbs: 115.85g.
Breakfast:
Огурец (с Кожурой), Paul Омлет с Сыром и Томатом, Paul Омлет с Сыром и Томатом.
Lunch:
Авокадо Авокадо, Сыр Российский, Finn Crisp Хлебцы Ржаные, BeFit Суп Пюре Овощной.
Dinner:
Чай.
Snacks/Other:
Сухие Жареные Орехи Кешью.
more...
1126 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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mars1985's Weight History
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