🥳🥳
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141.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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887 kcal
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Fat: 48.23g | Prot: 37.92g | Carbs: 73.13g.
Breakfast: Aldi Eiweißbrot (35g), Gut & Günstig Sonnenblumen Margarine, Popp Schinkensalat, Gekochtes Ei. Dinner: Combino Bolognese Sauce mit Rindfleisch, Milram Sylter Käse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Äpfel, Wintertraum Feinste Edelnugat-Happen. more...
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Losing 4.2 kg a Week
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Comments
30 Oct 21 by member: Erna Meyer
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Wow... Klasse Start in's Wochenende 👍🖑😀
30 Oct 21 by member: Jule Go !
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RosaDiSnow's Weight History
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