Weigh In record (no journal entry) for 30 October 2021
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70.9 kg
Lost so far: 11.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1740 kcal
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Fat: 84.77g | Prot: 43.78g | Carbs: 197.79g.
Breakfast: 35 Конфета 35 со Вкусом Шоколада, Кофе. Lunch: Лаваш Армянский, Колбаса Докторская, Кофе, Оладьи. Dinner: 35 Конфета 35 со Вкусом Шоколада, Конти Конфета Золотая Лилия, Кофе. Snacks/Other: Кофе, Драники. more...
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Losing 0.1 kg a Week
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grinva901's Weight History
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