Weigh In record (no journal entry) for 29 October 2021
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130.1 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1659 kcal
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Fat: 44.32g | Prot: 69.19g | Carbs: 246.31g.
Breakfast: Twinings Rooibos Tea, Great Value Chewy Granola Bars - S'mores, Sugar. Lunch: Apple Cider, walmart pecan pie. Dinner: Twinings Rooibos Tea, Best Yet v yet peas and carrots, Beef or Meat Gravy, deluxe flavored complete mashed potatoes, Wal-Mart Cube Steak. Snacks/Other: Apple Cider. more...
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Gaining 2.4 kg a Week
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papared56's Weight History
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