Weigh In record (no journal entry) for 29 October 2021
|
82.7 kg
Lost so far: 15.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
265 kcal
|
Fat: 1.01g | Prot: 6.77g | Carbs: 59.20g.
Breakfast: Pullman Pão de Forma Integral Zero, Matte Leão Chá Mate com Limão. Snacks/Other: Banana Nanica, Coca-Cola Coca-Cola Zero. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thá Nagahama's Weight History
|