費不廢's Journal, 29 Oct 21


View Diet Calendar, 29 October 2021:
950 kcal Fat: 15.64g | Prot: 115.21g | Carbs: 86.94g.   Breakfast: 番茄, 芭樂, 雞蛋白, 無糖豆漿. Lunch: 煮熟的蘑菇(烹飪中加油), 木耳, 高麗菜, 地瓜, 雞胸肉, 哈肯舖 英式脆皮吐司. Dinner: 耕豆腐店 有機白玉豆干, 青江菜, 石斑魚. more...

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