Weigh In record (no journal entry) for 29 October 2021
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52 kg
Lost so far: 8.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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514 kcal
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Fat: 29.69g | Prot: 28.75g | Carbs: 32.04g.
Breakfast: Eti Etimek , Tahin Pekmez, Tahsildaroğlu Çeçil Peyniri, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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oyaaaaaaaa's Weight History
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