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My very first Smoothies. Newbie
View Diet Calendar, 29 October 2021:
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1091 kcal
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Fat: 49.60g | Prot: 64.61g | Carbs: 108.78g.
Breakfast: Telur Ceplok, Wortel Dimasak, Buncis. Lunch: Bayam Dimasak (dari Segar), Telur Dadar, Tempe, Tahu, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Telur Rebus Lunak. Snacks/Other: Pepaya, Diamond Low Fat Milk, Pisang, Nanas, Pakcoy. more...
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apriepaul's Weight History
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