zona98's Journal, 29 Oct 21


View Diet Calendar, 29 October 2021:
1674 kcal Fat: 47.84g | Prot: 84.46g | Carbs: 234.45g.   Lunch: 全聯 雞里肌肉, Costco 酪梨油, 洋蔥, 雞蛋(整個), 木耳, 金針菇, 石安牧場 溏心蛋筍飯飯糰. Dinner: 滷蛋, 煮熟的綠色椰菜, 雞胸肉, 全聯 抹茶煉乳醬, 馬可先生 脆皮黑麥雜糧麵包. Snacks/Other: 翠菓子 航空米果, Weet-Bix 澳洲全穀片Mini(野莓), 蜂蜜, 美好人生 稻鴨米餅, 華元 薯格格, 義美 蒟蒻寒天果凍. more...

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薯格格😱 
29 Oct 21 by member: s77497749

     
 

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