Weigh In record (no journal entry) for 29 October 2021
|
64.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
347 kcal
|
Fat: 14.70g | Prot: 11.89g | Carbs: 41.97g.
Breakfast: Милочка Пахлава с Грецкими Орехами, Оливки, Савушкин Продукт Сыр Творожный Воздушный с Чесноком, Покровский Хлеб Хлеб 8 Злаков. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaxod's Weight History
|