Weigh In record (no journal entry) for 23 March 2011
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61.6 kg
Lost so far: 13.7 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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592 kcal
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Fat: 28.26g | Prot: 41.56g | Carbs: 38.14g.
Breakfast: salsa, hood low fat cottage cheese, foldgers columbian coffee, egglands best. Dinner: thin n trim turkey breast, grape tomatoes, cucumber, organic arugula, romaine. Snacks/Other: cool whip free, sugar free strawberry jello, emerald dry roasted almonds. more...
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Losing 0.6 kg a Week
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