fredmalat's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021

106.8 kg Lost so far: 2.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:

295 kcal

Fat: 13.45g | Prot: 5.44g | Carbs: 38.84g. Lunch: Gâteau au Yaourt. more...

Losing 1.4 kg a Week

Comments

Bien sa motive continue !!! 👍tu vas y arriver,passe une bonne journée 👍😘🤝

29 Oct 21 by member: Nlono7700


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fredmalat's Weight History