Weigh In record (no journal entry) for 29 October 2021
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83.8 kg
Lost so far: 36.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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498 kcal
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Fat: 11.66g | Prot: 17.29g | Carbs: 78.39g.
Breakfast: Coppenrath & Wiese Kaiser Semmeln. Lunch: Gut & Günstig Rahm Kaisergemüse. more...
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steady weight
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Jessica E.84's Weight History
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