Weigh In record (no journal entry) for 29 October 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1980 kcal
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Fat: 60.49g | Prot: 70.06g | Carbs: 297.37g.
Breakfast: Сахар, Farshe Торт Панчо. Lunch: Вкуснотеево Питьевой Йогурт с Персиком, Тефтели с Рисом, Гречка Отварная. Snacks/Other: 6 Соток Кукуруза Сладкая Консервированная. more...
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Gaining 2.8 kg a Week
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Жулай Роман's Weight History
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