Weigh In record (no journal entry) for 28 October 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1331 kcal
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Fat: 36.85g | Prot: 74.75g | Carbs: 178.88g.
Breakfast: Avellanas, Kingsbury Pan Perfecto , Plátano, Naranjas, Palta. Lunch: Trapense Miel, Tucapel Galletas de Arroz Dulces, Colun Queso Fino Rallado Reggianito, Trattoria Aceite de Oliva Extra Virgen, Centauro Lentejas con Arroz, Zanahoria, Betarraga. Dinner: Trapense Miel, Marraqueta, Trattoria Aceite de Oliva Extra Virgen, Pepino (Pelado), Tomates, Pechuga de Pollo, Papa Cocida. more...
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Losing 0.2 kg a Week
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katherinemondacaaa's Weight History
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