Weigh In record (no journal entry) for 28 October 2021
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2109 kcal
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Fat: 32.18g | Prot: 45.99g | Carbs: 229.06g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Qualy Margarina Cremosa, Bauducco Torrada Tradicional. Lunch: Natural One Laranja de Verdade , Pão Francês sem Miolo, Bauducco Torrada Tradicional, Qualy Margarina Cremosa, Queensberry Geléia de Frutas Vermelhas. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sanduíche de Bife, Brahma Brahma Chopp. Snacks/Other: Melão. more...
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Losing 0.9 kg a Week
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!Patricia's Weight History
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