Weigh In record (no journal entry) for 28 October 2021
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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834 kcal
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Fat: 44.58g | Prot: 15.96g | Carbs: 92.80g.
Breakfast: Растительное Масло, Город Мастеров Блинные Рулетики с Ветчиной и Сыром, Нескафе Кофе 3B1 Классик. more...
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Gaining 0.0 kg a Week
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miledi549011's Weight History
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