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Had ik ineens zit in: een broodje met pastrami, mierikswortelsaus en wat zuurkool. Erg lekker, misschien eet ik er wel twee! 😊
View Diet Calendar, 28 October 2021:
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1589 kcal
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Fat: 53.85g | Prot: 130.71g | Carbs: 148.48g.
Breakfast: Vita D'or Yogonaise, Mierikswortelsaus, AH Zuurkool, Rundvlees Pastrami (Gekruid), Lidl Bruin Brood, Oatly Havermelk, Koffie. Lunch: Parmezaanse Kaas (Geraspt), Bolognese Saus, Spaghetti Pompoen. Dinner: Chiazaad, Layenberger 3K PROTEIN SHAKE STRACCIATELLA, Bosbessen, Lidl Skyr Naturel. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao, Milbona Havermelk, Koffie, Leidingwater. more...
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2877 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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